I don’t think there is anyone on earth who enjoys a long haul flight! However, if we want to enjoy these far-flung destinations then there is very little we can do to avoid them! Whilst many airlines nowadays do as much as they can to make these flights bearable with in-flight entertainment and free refreshments, they can still be somewhat uncomfortable.
Here are a few ways to make your next long haul flight a little more comfortable.
Invest in blue light blocking glasses
One of the most common things to do on a long haul flight is to either use the in-flight entertainment or use a mobile or tablet device to watch your favourite shows. Couple this with the dark lighting of the cabin and you are likely to give yourself extremely sore and tired eyes. Blue light which is emitted by the screens will trick your brain into thinking that it is daytime, so can also play havoc with your sleeping pattern.