I received compensation from Bayer Consumer Health, makers of MiraLAX® to write this post. MiraLAX® is a laxative used to treat occasional constipation. All opinions are entirely my own. #ReLAXOnTheGo #CollectiveBias
Are you getting excited about your next getaway? You’ve made all the necessary reservations, planned activities, shopped for a new swimsuit and started packing your bags. But have you thought about how to stay healthy while on the journey? Changes in routine can cause havoc with your digestive system. Eating new foods and not getting enough rest or exercise can quickly turn your vacation from fun to troublesome. To help combat some common issues and help you have an amazing trip, I’ve put together 10 tips to stay healthy while traveling. Follow these tips and hopefully you return home with stories of adventures.